Posts

Showing posts with the label depression

Sunk

Image
          Have you ever felt like you've sunk? Hit rock bottom, failed, or gotten stuck?            What happens if a boat isn’t built with the correct materials? It sinks. What happens if its load is too heavy? It sinks. What happens if it gets a crack or hole in it? It sinks.            Just like a boat can sink, our lives can sink too. If our strength isn't found in Jesus Christ, we can't have the correct materials to stay afloat. God is the sole provider of everything that we need to live joyful, fulfilling lives. Without God in us, we don't have the tools and resources to keep our boats from sinking.            Our lives can easily become overwhelmed with stress, anxiety, and other problems that weigh us down. You have to be cautious about how these things are pulling your life. Is your stress chained to your ankle like an anchor pulling you down? Take a s...

A Letter To The Girl Struggling With Depression

Image
          You feel sad. You feel alone. You feel hopeless. You struggle to make it through the next day. You feel unimportant and unworthy. You feel like you are drowning in a sea of sorrow and  shame.  You wonder if you will ever feel happy again.            Satan tricks you into thinking that you are not good enough leading you to a depressed state of mind. He tells you that you are behind and  you will never be successful. Eventually, you fall so deep into this pit of depression that you see no light, no way out, and you start to feel numb.  You wish you could change it, but see no hope in trying.  You don't see a point in living another day.            But God gave you this mountain to show others that it can be moved. Whatever struggle is causing your depression, it will be overcome when you let Christ consume your mind. He will show you what...

Focus on the Good

Image
            This past year has been a rough, heavy load for me.  I had controversy with my best friend, went through a tough break up, prayed for recovery of the people closest to me, lost loved ones, and struggled with my own emotional stability.  Over the past few months, a key phrase that I have spoken over my life continuously is "Focus on the Good."            About 6 months ago, I fell into a depressed state where I just couldn't find a reason to be happy.  I overthought everything, I skipped meals, I laid awake in bed at night wondering where everything went so wrong. I got to a point where I didn't really want to wake up and struggle through the next day. I wish I could tell you that things have changed and I am better now, and while some things have gotten better, I am still in the pit of depression. I struggle with insecurity and I let my negative thoughts and the unkind words of o...